My Original Woman-ade Recipe
Vanessa Wingerath Vanessa Wingerath

My Original Woman-ade Recipe

Woman-ade is half ginger lemonade and half magical tea infusion. A nutritious and refreshing drink for anyone, but especially for pregnant and postpartum moms.

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The 5 Universal Postpartum Needs
Vanessa Wingerath Vanessa Wingerath

The 5 Universal Postpartum Needs

There is a primal, spiritual, non-verbal need to be witnessed and touched with feminine presence and love after giving birth. Our ancestors showed up for their sisters, friends and neighbors in this way but that lineage of wisdom and knowledge on how to honor a new mama has been interrupted. We need to return to it.

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