What is Shakti Yoga?
Like many Sanskrit words, Shakti is difficult to translate. I see it as the divine feminine life force. But really she transcends definition and you must feel her to know her. Read more here.
What is Embodiment?
Embodiment to me is when we let our bodies lead completely. Embodiment is when we feel sensations before we label them as emotions. Embodiment practice helps us to tune into our innate physical, Earth-based wisdom.
Photo by Bryan Weber